Weight loss is the desired goal for many individuals, and for some with serious health conditions, maybe a necessary one. However, the body is not designed to handle sudden drops in weight. It can be dangerous and  unsustainable. Consider how types of foo …

Weight loss is the desired goal for many individuals, and for some with serious health conditions, maybe a necessary one. However, the body is not designed to handle sudden drops in weight. It can be dangerous and  unsustainable. Consider how types of foo …